Hannah890
which:
helps tone better
burns more calories (helps lose weight more)
requires less time
and overall is worth the price?
thanks :)
Answer
The elliptical is better. They both are good though. Elliptical burns more calories.
The elliptical is better. They both are good though. Elliptical burns more calories.
shud i buy a tread mill, a cross trainer or an exercycle (exercise bike)?
Roxie23
Answer
I am in the process of buying a treadmill. Be wary of bikes because bike riding, although great for cardio, can be know to shorten your hamstrings if you don't incorporate the proper exercise to counter balance. I personally enjoy running/walking myself. You can set your own pace and your own incline, these things you can also do on a cross trainer so l would go to a couple of different stores and get some qualified advice. BUY WHAT YOU WILL USE.!
I am in the process of buying a treadmill. Be wary of bikes because bike riding, although great for cardio, can be know to shorten your hamstrings if you don't incorporate the proper exercise to counter balance. I personally enjoy running/walking myself. You can set your own pace and your own incline, these things you can also do on a cross trainer so l would go to a couple of different stores and get some qualified advice. BUY WHAT YOU WILL USE.!
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