What is better for keeping fit / Weight loss, an Exercise Bike or a Cross Trainer? ?

bootcutboy

I used to outdoors cycle a lot but am looking for something I can use at home over the winter. Thanks!

Answer
Hey,

Cross Trainer - hands down :) - from experience i burn around 100 cals in 7 mins on a cross trainer - and 100 cals in 10 mins on a bike.

Cross Trainer also targets your entire body throughout the workout.

What is better; a cross trainer or an exercise bike?

idk

I want to tone my body,and im not sure which is better. Help?(:

Answer
A cross trainer...

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