chiefredwa
I was thinking of buying an exercising bike, a stationary one. Are they worth it for building up stamina and oxygen flow? And if so, is it better to get the one where the pedals force your legs frontward more so as not to put too much pressure on the knees. ( as going straight up and down on a regular bike ). PS I am not in the greatest shape...plus I do have some back issues. Thanks!!
Answer
get a recumbent stationary bike.
especially if you have a bad back.
i've had one for over a yr. and really like it.
i ride it about 1hr every day.
i bought a schwinn recumbent bike off of amazon. it was about the cheapest and i picked it because it had so many positive reviews even though i could afford a more expensive one. Sears has some pretty good choices too and does almost any sporting good store. test ride them in the store and see how they feel.
btw. i have a regular bike too. i use to ride it outside until i had a crash and cracked my helmet.
it's more fun but the stationary bike is safe.
get a recumbent stationary bike.
especially if you have a bad back.
i've had one for over a yr. and really like it.
i ride it about 1hr every day.
i bought a schwinn recumbent bike off of amazon. it was about the cheapest and i picked it because it had so many positive reviews even though i could afford a more expensive one. Sears has some pretty good choices too and does almost any sporting good store. test ride them in the store and see how they feel.
btw. i have a regular bike too. i use to ride it outside until i had a crash and cracked my helmet.
it's more fun but the stationary bike is safe.
Which exercise bike should i get?
Smitty
I have 3 options and I can't spend more then 210 dollars
http://www.sears.ca/product/sirius-fitness-upright-exercise-bike/06300840?ptag=1
http://www.sears.ca/product/free-spirit-md-250-lb-capacity-magnetic-resistance-upright-exercise-bike/06303150?ptag=1
http://walmart.ca/details?assetId=23252&fromSearch=true
on a side note im canadian so i can't buy anything from amazon
Answer
To be honest all those bikes have pretty similar features and they are very similar in price. The only thing to separate them really is the look of the bikes and based on this i would probably go for the Free Spirit®/MD. All of them have good and necessary features though such as speed, calorie, distance, time etc monitors, and this is the main feature in the choice.
To be honest all those bikes have pretty similar features and they are very similar in price. The only thing to separate them really is the look of the bikes and based on this i would probably go for the Free Spirit®/MD. All of them have good and necessary features though such as speed, calorie, distance, time etc monitors, and this is the main feature in the choice.
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